Lockdown?? No sweat!!
Keep body & soul together with live,
Just email me your GMAIL.COM address & I’ll
pop the sessions in Google Calendar.
Click on the event and join in.
Totally flexible, day to day, join in when your life allows! Get the balance right for you
Six weekly on-line sessions starting Mon 9 Nov
Total Body Conditioning Workouts
MyFitLife workouts are designed to challenge every inch of you safely and at your own pace, giving you a total body conditioning workout.
We live a mighty long time…
So the aim is to keep yourself as fit, healthy and flexible as possible to live a fit and active older age, for as long as it takes. It’s got to be worth making the effort now, 60 is the new 40 after all. Will you be up to it?
Thank you for taking the time to find out more about MyFitLife.
My name is Jemma, I’ve lived in Ashtead for 14 years.
I’ve done lots of bits and bobs in my life, from being a hang gliding instructor in my 20’s, to being a mother of twins, plus one more 17 months later, in my late 30’s. For some reason I felt I wasn’t busy enough, so for an easy life, I started MyFitLife in 2013.